Wednesday, August 16, 2017

Healthy Travel : 12 Tips

12 Tips for Healthy Travel


Traveling for business or pleasure can easily derail your health and fitness regime. It’s easy to fall into the trap of high calorie meals and little exercise because “I’m on vacation” but, with a little research, some smart packing, and a bit of prioritization, you’ll be on your way to the healthiest trip of your life.  These 12 healthy travel tips will keep you in optimal health both in transit and once you reach your destination.



1.  Research the Food and Stock Up Upon Arrival


The more you can research and investigate prior to your trip, the easier it will be to maintain a healthy lifestyle while traveling.  To stay on track with your food, try to find a nearby grocery store or health food store, look up a couple of well rated restaurants that offer some healthy choices, and try to stay somewhere with a fridge (bonus for a kitchenette or full kitchen).  Knowing the lay of the land gives you an advantage as you’ll have an easier time finding healthy options for eating in and out.



2. Keep your Breakfasts and Lunches Healthy




Structuring your days as making breakfast, packing lunch, and going out for dinner allows you to explore the local food scene while getting in some solid nutrition throughout your days away.  If you have the capacity to make some of your meals, you can exert control over your food choices which can help you stay on track while on vacation.  Even if you don’t have access to a fridge or a kitchen, you can still find some healthy packaged options that can make meals.  Since exploring a new country means sampling exciting and exotic new foods, don’t completely deprive yourself – check out some new restaurants and be sure to try something new, just don’t eat out breakfast, lunch, and dinner for your entire trip or you might hurt your waistline and your wallet…


3. Get as Much Sleep as You Can




Both in transit and once you arrive; try to get at least 7 or 8 hours of sleep every night while away.  Sometimes work and play gets in the way of sleep, but if you make it a priority, you can easily achieve your sleep goals.  If you are adjusting to a new time zone, try to stay awake on the first day until your usual bedtime in your new place, and then go for a full night’s sleep to quickly adjust.  Adequate sleep helps your immune system stay strong and promotes recovery, so prioritize accordingly!



4. Scope Out the Local Fitness Scene




Try to find healthy activities that you are excited about at your destination.  If you are a crossfitter, look up a local box.  If you are a yogi, find a nearby yoga studio.  At a beach?  Grab a surf or stand up paddle board lesson.  Some fitness institutions allow free drop-ins or have promotions for out-of-towners.  Not only is it a great way to maintain your exercise regimen while traveling, it can be an authentic way to connect with those in your temporary community and feel a part of something while in transit.  Who knows?  You might make some lifelong friends or learn something new.




5. Make your Own Workouts




If you want to get your sweat on but don’t want to spend any money, make up your own workout!  If you’re staying somewhere with a fitness facility, make yourself a hotel workout using their equipment, head to a park for a bodyweight workout using the playground equipment, hit up the pool, and remember that you can get in a good workout just about anywhere by combining things like pushups, sit-ups, squats, and sprints!



6. Stay Hydrated




Staying hydrated is key to feeling your best.  Pack an empty water bottle while flying that you can fill up once you’ve passed through security, and stay ahead of dehydration by drinking plenty of fluids.  If you are exercising while traveling or headed somewhere hotter or more humid than your usual climate, make sure to take in extra water.  As an added bonus, staying fully hydrated prevents your body from confusing being thirsty with being ravenous and accidentally consuming too much!



7. Pack Meals and Snacks




Avoid unhealthy, greasy, processed food while traveling by packing your own meals and snacks.  Bringing healthy food from home ensures you know exactly what goes into your food and prevents you from spending money on food that doesn’t even taste good!  Before you pack a Tupperware of sloppy soup, make sure you check out the rules to make sure you don’t get hassled at airport security. Also be cautious about traveling with fresh fruits, vegetables or meat and dairy products as there are many restrictions about bringing these into other countries. Make sure you declare any food products upon arrival! If you have some favorite packaged snacks like protein bars, beef jerky, or nuts, you could stash some extras in your checked luggage to have once you arrive at your destination.



8. Walk Every Day




Exploring your destination on foot is an amazing way to sneak in some exercise while traveling.  Grab a map, get lost, get found, and take in the sights, smells, and sounds of where you are.  This is a great way to find hidden gems that aren’t in the travel guides.  Depending on where you travel, you may want to consider restricting walking and exploring to daylight and enlisting a travel companion to be your walking buddy to double up on safety.



9. Rent a Bike




Cover more ground while torching calories by renting a bike.  Many major cities have bike share programs, or you could contact a local bike store to inquire about bike rentals.  Grab a bike map of the city, research day trips and pack a picnic, and get exploring.  If you’re traveling for fun and have an open schedule, you could even research bike tours – many cities offer them and are a great way to cover a large distance in a short amount of time while avoiding motorized vehicles.



10. Pack your Gym Gear, Vitamins, and Supplements




It is a lot harder to find motivation to work out while traveling if you don’t have the gear that you need!  Always pack gym gear so that you have no excuse not to exercise, and consider bringing some light weight equipment like a skipping rope to boost your workouts on the road.  If you regularly take vitamins and supplements, pack yourself a supply for the duration of your travel so that you can maintain your routine while you are away.  Keeping up with healthy habits can have a snowball effect where if you maintain healthy aspects of your regular routine, you are motivated to make other healthy choices with respect to your food and exercise while on vacation.




11. Plan Ahead for Special Dietary Needs




If you’re gluten-intolerant, celiac, or have other food allergies, consider printing a card that lists your dietary needs in the local language.  This way, you can communicate your requirements to the staff in a way that they understand so that you get what you want to stay healthy while traveling.  Sometimes in the service industry, the staff is so eager to please the customers that they will assure them that something is possible without fully understanding the implications, so if you are risking a health problem, this could be a low fuss solution.



12. Keep a Dictionary on Hand





If you are traveling somewhere with a different language, pack a dictionary and keep it close to help you navigate the menu and make healthy food choices.  You can’t avoid deep fried food and rich sauces if you don’t know that they’re in there!  Look up the words that you don’t understand to help you learn about cooking methods and ingredients so that you can choose healthy food.

10 Best Cities to Retire in the US

The 10 Best Cities to Retire in the US


Choosing where to retire in the US can be very overwhelming – so many great options and factors to consider!  Regardless of whether you’re seeking an action-packed retirement or looking instead for a peaceful escape from hectic city life, you’ll find here the 10 best cities to retire in the US.


1. Prescott, Arizona




If you love the outdoors and a vibrant cultural scene, you should consider retiring in Prescott, Arizona.  Located in the north of Arizona, this old mining town experiences a cooler summer than southern Arizona, helping you steer clear of sweltering summer temperatures.  A booming economy, rich history, and low housing prices make this place a real contender for retirement.



2. Venice, Florida




Venice is a small retirement community found on the Gulf of Mexico in Florida.  Named after Venice, Italy, this community has many canals and rivers that run through it and has been designed with architectural influence from Italian renaissance.  Calm traffic and low prices mean peaceful retirement and it’s particularly well suited to slightly older retirees.  Parks, beaches, golf, tennis, and proximity to the beach will keep you busy, and proximity to nearby Sarasota will mean you have everything you need. 



3. St. Augustine, Florida




The historic community of St. Augustine, Florida, is a perfect retirement location for history buffs.  The local economy is driven by tourism, so if you’re keen to volunteer and stay an active part of your community, this might be the city for you.  On the north east coast of Florida, this city experiences cooler temperatures than other options in the state.




4. Beaufort, South Carolina




The quaint, charming southern community of Beaufort, South Carolina, is a prime retirement spot.  This old river town offers plenty of golfing and fishing during the mild winters and hot summers. The military installations in the city solidify the economy and diversify the population – while Beaufort is home to a growing retirement community, there are lots of families here as well.





5. Myrtle Beach, South Carolina




Whatever you are looking for in your retirement locale, from downtown living to a planned community, Myrtle Beach has what you need.  Some of the highlights are the Grand Stand – a huge stretch of pristine sandy beach, trendy shopping and restaurants, low cost of living, great theater, excellent medical care, and enough golf courses to keep things exciting. All these reasons will make you love your retirement life in sunny Myrtle Beach.




6. Abilene, Texas




If you’re looking for an affordable retirement, head to Abilene, Texas.  With cost of living over 10% below national average, this old railroad shipping town has a growing retirement community.  Year round warm weather and excellent recreational and social opportunities for senior citizens of Abilene will keep you entertained and in good company all year round.



7. Austin, Texas




This big city offers plenty of activities to keep the retiree busy and engaged.  Home to the University of Texas, this cultural hub boasts a terrific economy, warm weather, plenty of volunteering opportunities, open air art markets, galleries, museums, performing art theatres, low crime, and it’s the live music capital of the world.  With so much going on, this city would be best suited for energetic retirees who aren’t looking for too much peace and quiet!




8. Boise, Idaho




Boise, Idaho makes a great retirement destination for active adults.  Into biking?  This city was rated one of the best cities to live and ride.  Love the outdoors?  The mountains are at your doorstep, and the river offers whitewater adventures for the daredevil retirees out there.  In downtown Boise, there are many shopping, eating, and cultural opportunities.  Walking paths and low crime rates mean that you will feel confident stepping out into this great retirement city.




9. Palm Springs, California




Located in the Coachella Valley, Palm Springs is one of world’s most famous retirement communities.  The breath taking landscape and rich culture draw people from all around the globe to retire here.  Active retirees can enjoy the golf scene and the nearby Joshua Tree Park, and everyone can enjoy the 350 days of sunshine a year.  Watch out though – summers here are so hot you’ll have to retreat to the air conditioned indoors!



10.  Salt Lake City, Utah




Nestled into the Wasatch Mountains of Utah and next to the Great Salt Lake, the beautiful Salt Lake City is a picturesque place to retire.  Perfect for the active adult, you can enjoy golf and winter sports galore.  Clean air, booming economy, plenty of volunteering opportunities, and an above average doctor per capita rate make this city a prime retirement spot!  Salt Lake experiences cold winters and hot, dry summers, so skip this city for retirement if you can’t take the cold!


thanks for reading...

UK position paper opposes Irish border posts : Brexit

Brexit: UK position paper opposes Irish border posts


The future management of the Irish border is one of three main priorities in UK-EU Brexit talks

The government has said it does not want any border posts between Northern Ireland and the Republic of Ireland in its new position paper on Brexit.

The paper is part of its negotiations with the European Union and the broad ideas in the document appear familiar.

It suggests a "new customs partnership" or a "highly streamlined customs arrangement".

Brexit critics have complained that the UK's proposals lack credible detail on how that aim could be achieved.

Northern Ireland is the only part of the UK which will share a land border with an EU member state when the UK leaves the EU in March 2019.

The future management of that border is a highly sensitive issue and is one of three main priorities in UK-EU Brexit negotiations.

UK proposes 'untested' customs system
Government to unveil Irish border plan
Brexit: What is at stake in EU-UK talks?
Analysis: Is UK leaving the customs union?

The paper says the government does not want to see any physical infrastructure at the Irish border.
As revealed on Tuesday, Brexit Secretary David Davis wants a limited transition period to implement any new customs arrangements, including considerations relating to the "unique circumstances" of Northern Ireland and the Republic of Ireland.



The government ruled out suggestions of concentrating border checks at Irish Sea crossings


The government has repeated its desire to maintain the Common Travel Area and the rights of UK and Irish citizens, and to uphold the 1998 Good Friday Agreement.

Both the UK and Irish governments have repeatedly stated their opposition to a hard border, but the situation is complicated as the UK intends to leave the EU's customs union.

The position paper sets out two "broad approaches" to future customs arrangements that the UK hopes will help to prevent physical customs posts along the Irish border.

The suggestions are a "new customs partnership" or a "highly streamlined customs arrangement".

The partnership model would "align" customs approaches between the UK and the EU, resulting in "no customs border at all between the UK and Ireland," the paper claims.


The paper suggests the second, "highly-streamlined" arrangement could include:
a continued waiver on submitting entry/exit declarations;
continued membership of the Common Transit Convention to help Northern Ireland and Irish companies transit goods

a new "trusted trader" arrangement for larger businesses
a "cross-border trade exemption" which would mean no new customs processes at all for smaller traders

The paper also dismisses the idea of a customs border in the Irish Sea, saying it would be economically and constitutionally unviable.

It recognises that all this needs to be negotiated with the EU, in the hope that the border between the EU and the UK will be as "seamless" as possible.


The government has repeatedly said it does not want to go back to the borders of the past


Northern Ireland Secretary James Brokenshire said he did not accept that the EU would be unwilling to facilitate the government's proposals.

"If you look at what [EU chief negotiator] Michel Barnier has said and others within the EU, there is a recognition that there will need to be specific arrangements in relation to customs and other elements in terms of creating that frictionless border," he said.
"I think there is a shared objection that we have, that the EU has and the Irish government has, in finding that solution."

An Irish government spokesperson welcomed the position paper as "timely and helpful" as it offers more clarity on the UK's strategy.

Customs union, free trade area and single market - an explainer
Reality Check: What is a customs union?
A quick guide to the Brexit negotiations
Brexit: All you need to know
However, they warned: "Protecting the peace process is crucial and it must not become a bargaining chip in the negotiations."

The spokesperson said leaders in Dublin would analyse the ideas in detail and discuss them with the European Commission and the EU's Mr Barnier.

Campaigners who oppose Brexit say the re-introduction of a so-called "hard border" would severely damage the Northern Ireland peace process and have a negative economic impact.

Grey line
UK-Irish trade in numbers

£13.6bn worth of goods exported to the Republic of Ireland from Great Britain in 2016

£9.1bn worth of goods exported to Great Britain from the Republic of Ireland in 2016

£10.7bn worth of goods from Northern Ireland were sold in Great Britain in 2015

£2.7bn worth of goods from Northern Ireland were exported to the Republic of Ireland in 2015

More than 80% of cross-border trade on the island of Ireland is by small and medium-sized enterprises (SMEs)

Grey line

Labour MP Conor McGinn, who grew up in Northern Ireland, accused the government of "vagueness and posturing".

"These proposals on a light touch border are lighter still on detail," he said.

Earlier this year, residents from border communities held a protest at Stormont

"They don't outline how a frictionless or seamless border can be achieved when the UK leaves the EU and won't reassure anybody about the impact of Brexit on Northern Ireland."

Colum Eastwood, leader of the Social Democratic and Labour Party (SDLP), said the government seemed to be "effectively playing for more time".

"The British government is still not ready, or at least unwilling, to publish serious or credible proposals on Brexit," he said.
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What is the customs union?

Countries in the customs union do not impose tariffs - taxes on imports - on each other's goods.
Every country inside the union levies the same tariffs on imports from abroad.

So, for example, a 10% tariff is imposed on some cars imported from outside the customs union, while 7.5% is imposed on roasted coffee.

Other goods - such as soap or slate - have no tariffs.
The UK has said it is leaving the EU's customs union because as a member it is unable to strike trade deals with other countries.

Friday, June 16, 2017

Immigration policy of Donald Trump

Immigration policy of Donald Trump


Illegal immigration was a signature issue of US President Donald Trump's presidential campaign, and his proposed reforms and remarks about this issue generated much publicity.[1] A hallmark promise of his campaign was to build a substantial wall on the United States-Mexico border. Trump has also expressed support for a variety of "limits on legal immigration and guest-worker visas",[1][2] including a "pause" on granting green cards, which Trump says will "allow record immigration levels to subside to more moderate historical averages".[3][4][5] Trump's proposals regarding H-1B visas frequently changed throughout his presidential campaign, but as of late July 2016, he appeared to oppose the H-1B visa program.[6] Trump has questioned official estimates of the number of undocumented immigrants in the United States (between 11 and 12 million), insisting the number is much higher (between 30 and 34 million).




Positions on immigration


Trump has questioned official estimates of the number of undocumented immigrants in the United States (between 11 and 12 million), asserting that the number is actually between 30 and 34 million.[7] PolitiFact ruled that his statement was "Pants on Fire", citing experts who noted that no evidence supported an estimate in that range.[7] For example, the Pew Research Center reported in March 2015 that the number of undocumented immigrants overall declined from 12.2 million in 2007 to 11.2 million in 2012. The number of undocumented immigrants in the U.S. labor force ranged from 8.1 million to 8.3 million between 2007 and 2012, approximately 5% of the U.S. labor force.[8]


Birthright citizenship

Trump proposes rolling back birthright citizenship – a historically broadened interpretation of the Citizenship Clause of the Fourteenth Amendment that all persons born on U.S. soil are citizens - so as not to grant citizenship to US-born children of undocumented immigrants (whom he refers to as "anchor babies"). The mainstream view of the Fourteenth Amendment among legal experts is that everyone born on U.S. soil, regardless of parents' citizenship, is automatically an American citizen.


Kate's Law

Trump during his campaign promised to ask Congress to pass Kate's Law to ensure that criminal aliens convicted of undocumented reentry receive strong, mandatory minimum sentences. The law is named after Kate Steinle who was allegedly shot and killed in July 2015 by Juan Francisco Lopez-Sanchez, who was deported by the US a total of five times.[11]

A Senate version of the bill was previously introduced by Ted Cruz in July 2016 and was filibustered by the senate.



Border security


Trump has emphasized U.S. border security and undocumented immigration to the United States as a campaign issue.[16][17] During his announcement speech he stated in part, "When Mexico sends its people, they're not sending their best. They're not sending you. They're sending people that have lots of problems, and they're bringing those problems.... They're bringing drugs. They're bringing crime. They're rapists. And some, I assume, are good people."[18] On July 6, 2015, Trump issued a written statement[19] to clarify his position on undocumented immigration, which drew a reaction from critics. It read in part:

The Mexican Government is forcing their most unwanted people into the United States. They are, in many cases, criminals, drug dealers, rapists, etc. This was evident just this week when, as an example, a young woman in San Francisco was viciously killed by a 5-time deported Mexican with a long criminal record, who was forced back into the United States because they didn't want him in Mexico. This is merely one of thousands of similar incidents throughout the United States. In other words, the worst elements in Mexico are being pushed into the United States by the Mexican government. The largest suppliers of heroin, cocaine and other illicit drugs are Mexican cartels that arrange to have Mexican immigrants trying to cross the borders and smuggle in the drugs. The Border Patrol knows this. Likewise, tremendous infectious disease is pouring across the border. The United States has become a dumping ground for Mexico and, in fact, for many other parts of the world. On the other hand, many fabulous people come in from Mexico and our country is better for it. But these people are here legally, and are severely hurt by those coming in illegally. I am proud to say that I know many hard working Mexicans—many of them are working for and with me ... and, just like our country, my organization is better for it."[20]

A study published in Social Science Quarterly in May 2016 tested Trump's claim that immigrants are responsible for higher levels of violent and drug-related crime in the United States.[21] It found no evidence that links Mexican or undocumented Mexican immigrants specifically to violent or drug-related crime.[21] It did however find a small but significant association between undocumented immigrant populations (including non-Mexican undocumented immigrants) and drug-related arrests.[21]

In addition to his proposals to construct a border wall (see below), Trump has called for tripling the number of Border Patrol agents.


U.S.–Mexico border wall proposal


Main articles: Executive Order 13767, 2017 Mexico–United States diplomatic crisis, and Mexico–United States barrier

Trump speaking about his immigration policy in Phoenix, Arizona, August 31, 2016.


Trump has repeatedly pledged to build a wall along the U.S.'s southern border, and has said that Mexico would pay for its construction through increased border-crossing fees and NAFTA tariffs.[23] In his speech announcing his candidacy, Trump pledged to "build a great, great wall on our southern border. And I will have Mexico pay for that wall. Mark my words."[24][25] Trump also said "nobody builds walls better than me, believe me, and I'll build them very inexpensively."[25] The concept for building a barrier to keep undocumented immigrants out of the U.S. is not new; 670 miles of fencing (about one-third of the border) was erected under the Secure Fence Act of 2006, at a cost of $2.4 billion.[25] Trump said later that his proposed wall would be "a real wall. Not a toy wall like we have now."[26] In his 2015 book, Trump cites the Israeli West Bank barrier as a successful example of a border wall.[27] "Trump has at times suggested building a wall across the nearly 2,000-mile border and at other times indicated more selective placement."[28] After a meeting with Mexican President Enrique Peña Nieto on August 31, 2016, Trump said that they "didn't discuss" who would pay for the border wall that Trump has made a centerpiece of his presidential campaign.[29] Nieto contradicted that later that day, saying that he at the start of the meeting "made it clear that Mexico will not pay for the wall".[30] Later that day, Trump reiterated his position that Mexico will pay to build an "impenetrable" wall on the Southern border.[31]

John Cassidy of The New Yorker wrote that Trump is "the latest representative of an anti-immigrant, nativist American tradition that dates back at least to the Know-Nothings" of the 1840s and 1850s.[32] Trump says "it was legal immigrants who made America great,"[33] that the Latinos who have worked for him have been "unbelievable people", and that he wants a wall between the U.S. and Mexico to have a "big, beautiful door" for people to come legally and feel welcomed in the United States.[34]

According to experts and analyses, the actual cost to construct a wall along the remaining 1,300 miles of the border could be as high as $16 million per mile, with a total cost of up to $25 billion, with the cost of private land acquisitions and fence maintenance pushing up the total cost further.[28] Maintenance of the wall could cost up to $750 million a year, and if the Border Patrol agents were to patrol the wall, additional funds would have to be expended.[28] Rough and remote terrain on many parts of the border, such as deserts and mountains, would make construction and maintenance of a wall expensive, and such terrain may be a greater deterrent than a wall in any case.[28] Experts also note that on federally protected wilderness areas and Native American reservations, the Department of Homeland Security may have only limited construction authority, and a wall could cause environmental damage.[28]

Despite campaign promises to Build a full Wall, Trump later stated that he favors putting up some fences.[35]

In February 2017, Reuters reported that an internal report by the Department of Homeland Security estimated that Trump's proposed border wall would cost $21.6 billion and take 3.5 years to build. This estimate is far higher than estimates by Trump during the campaign ($12 billion) and the $15-billion estimate from Republican House Speaker Paul Ryan and Senate Majority Leader Mitch McConnell.[36]

Critics of Trump's plan question whether a wall would be effective at stopping unauthorized crossings, noting that walls are of limited use unless they are patrolled by agents and to intercept those climbing over or tunneling under the wall.[28] Experts also note that approximately half of undocumented immigrants in the U.S. did not surreptitiously enter, but rather "entered through official crossing points, either by overstaying visas, using fraudulent documents, or being smuggled past the border".[28]





Mass deportation of undocumented immigrants

Foreign born in US labor-force 1900-2015. Approximately 8 million of the foreign-born in the labor force were undocumented immigrants in 2012.


In August 2015, during his campaign, Trump proposed the mass deportation of undocumented immigrants as part of his immigration policy.[37][38][39] During his first town hall campaign meeting in Derry, New Hampshire, Trump said that if he were to win the election, then on "[d]ay 1 of my presidency, undocumented immigrants are getting out and getting out fast".[40]

Trump has proposed a "Deportation Force" to carry out this plan, modeled after the 1950s-era "Operation Wetback" program during the Eisenhower administration that ended following a congressional investigation.[38][39][41] Historian Mae Ngai of Columbia University, who has studied the program, has said that the military-style operation was both inhumane and ineffective.[39][41]

According to analysts, Trump's mass-deportation plan would encounter legal and logistical difficulties, since U.S. immigration courts already face large backlogs.[38] Such a program would also impose a fiscal cost; the fiscally conservative American Action Forum policy group estimates that deporting every undocumented immigrant would cause a slump of $381.5 billion to $623.2 billion in private sector output, amounting to roughly a loss of 2% of U.S. GDP.[42] Doug Holtz-Eakin, the group's president, has said that the mass deportation of 11 million people would "harm the economy in ways it would normally not be harmed".[38]

In June 2016, Trump stated on Twitter that "I have never liked the media term 'mass deportation'—but we must enforce the laws of the land!"[43][44] Later in June, Trump stated that he would not characterize his immigration policies as including "mass deportations".[45] However, on August 31, 2016, contrary to earlier reports of a "softening" in his stance,[23][46][47] Trump laid out a 10-step plan reaffirming his hardline positions. He reiterated that all undocumented immigrants are "subject to deportation" with priority given to undocumented immigrants who have committed significant crimes and those who have overstayed visas. He noted that all those seeking legalization would have to go home and re-enter the country legally.[31][48]




Proposed Muslim immigration ban


Trump frequently revised proposals to ban Muslim immigration to the United States in the course of his presidential campaign.[6] In late July 2016, NBC News characterized his position as: "Ban all Muslims, and maybe other people from countries with a history of terrorism, but just don't say 'Muslims'."[6] (Rudy Giuliani said on Fox News that Trump tasked him to craft a "Muslim ban" and asked Giuliani to form a committee to show him "the right way to do it legally".[49][50] The committee, which included former U.S. Attorney General and Chief Judge of the Southern District of New York Michael Mukasey, and Reps. Mike McCaul and Peter T. King, decided to drop the religious basis and instead focused on regions where Giuliani says that there is "substantial evidence that people are sending terrorists" to the United States.[50])

In December 2015, Trump proposed a temporary ban on foreign Muslims entering the United States (the U.S. admits approximately 100,000 Muslim immigrants each year)[51] "until we can figure out what's going on".[52][53][54][55] In response to the 2015 San Bernardino shooting, Trump released a statement on "Preventing Muslim Immigration" and called for "a total and complete shutdown of Muslims entering the United States until our country's representatives can figure out what the hell is going on".[56] In a December 2015 interview, the host Willie Geist repeatedly questioned Trump if airline representatives, customs agents or border guards would ask a person's religion. Trump responded that they would and if the person said they were Muslim, they will be denied entry into the country.[57]

Trump cited President Franklin Delano Roosevelt's use during World War II of the Alien and Sedition Acts to issue presidential proclamations for rounding up, holding, and deporting German, Japanese, and Italian alien immigrants, and noted that Roosevelt was highly respected and had highways named after him.[58][59][60][61] Trump stated that he did not agree with Roosevelt's internment of Japanese Americans, and clarified that the proposal would not apply to Muslims who were U.S. citizens or to Muslims who were serving in the U.S. military.[62][63]

In May 2016, Trump retreated slightly from his call for a Muslim ban, calling it "merely an idea, not a proposal".[64] On June 13, 2016, he reformulated the ban so that it would be geographical, not religious, applying to "areas of the world where there is a proven history of terrorism against the United States, Europe or our allies".[64][65] Two hours later, he claimed that ban was only for nations "tied to Islamic terror".[64] In June 2016, he also stated that he would allow Muslims from allies like the United Kingdom to enter the United States.[64] In May 2016, Trump said "There will always be exceptions" to the ban, when asked how the ban would apply to London's newly elected mayor Sadiq Khan.[66] A spokesman for Sadiq Khan said in response that Trump's views were "ignorant, divisive and dangerous" and play into the hands of extremists.[67]

In June 2016, Trump expanded his proposed ban on Muslim immigration to the United States to cover immigration from areas with a history of terrorism.[68] Specifically, Trump stated, "When I am elected, I will suspend immigration from areas of the world when there is a proven history of terrorism against the United States, Europe, or our allies, until we understand how to end these threats."[68] According to lawyers and legal scholars cited in a New York Times report, the president has the power to carry out the plan but it would take an ambitious and likely time-consuming bureaucratic effort, and make sweeping use of executive authority.[69] Immigration analysts also noted that the implementation of Trump's plan could "prompt a wave of retaliation against American citizens traveling and living abroad".[69] In July 2016, Trump described his proposal as encompassing "any nation that has been compromised by terrorism".[70] Trump later referred to the reformulation as "extreme vetting".[71]

When asked in July 2016 about his proposal to restrict immigration from areas with high levels of terrorism, Trump insisted that it was not a "rollback" of his initial proposal to ban all Muslim immigrants.[72] He said, "In fact, you could say it's an expansion. I'm looking now at territory."[72] When asked if his new proposal meant that there would be greater checks on immigration from countries that have been compromised by terrorism, such as France, Germany and Spain, Trump answered, "It's their own fault, because they've allowed people over years to come into their territory."[73][74]

On August 15, 2016, Trump suggested that "extreme views" would be grounds to be thrown out of the U.S., saying he would deport Seddique Mateen, the father of Omar Mateen (the gunman in the 2016 Orlando nightclub shooting), who has expressed support for the Taliban.[75][76][77] On 31 August, during a speech in Phoenix, Trump said he would form a commission to study which regions or countries he would suspend immigration from, noting that Syria and Libya would be high on that list.[78][79][80] Jeff Sessions an advisor to Trump's campaign on immigration at the time said the Trump campaign’s plan was “the best laid out law enforcement plan to fix this country’s immigration system that’s been stated in this country maybe forever”.[81] During confirmation-hearing testimony, he acknowledged supporting vetting based on “areas where we have an unusually high risk of terrorists coming in”; Sessions acknowledged the DOJ would need to evaluate such a plan if it were outside the “Constitutional order.”[82]



Other proposals


Trump has proposed making it more difficult for asylum-seekers and refugees to enter the United States, and making the e-Verify system mandatory for employers.


Syrian refugees

Trump has on several occasions expressed opposition to allowing Syrian refugees into the U.S.—saying they could be the "ultimate Trojan horse"[83]—and has proposed deporting back to Syria refugees settled in the U.S.[84][85] By September 2015, Trump had expressed support for taking in some Syrian refugees[84][86] and praised Germany's decision to take in Syrian refugees.[87]

On a number of occasions in 2015, Trump asserted that "If you're from Syria and you're a Christian, you cannot come into this country, and they're the ones that are being decimated. If you are Islamic ... it's hard to believe, you can come in so easily." PolitiFact rated Trump's claim as "false" and found it to be "wrong on its face", citing the fact that 3 percent of the refugees from Syria have been Christian (although they represent 10 percent of the Syrian population) and finding that the U.S. government is not discriminating against Christians as a matter of official policy.[88]

In May 2016 interview with Bill O'Reilly, Trump stated "Look, we are at war with these people and they don't wear uniforms..... This is a war against people that are vicious, violent people, that we have no idea who they are, where they come from. We are allowing tens of thousands of them into our country now." Politifact ruled this statement "pants on fire", stating that the U.S. is on track to accept 100,000 refugees in 2017, but there is no evidence that tens of thousands of them are terrorists.



Executive actions

Travel ban and refugee suspension

On January 27, 2017, Trump signed an executive order (Number 13769), titled "Protecting the Nation From Terrorist Attacks by Foreign Nationals", that suspended entry for citizens of seven countries for 90 days: Iraq, Iran, Libya, Somalia, Sudan, Syria and Yemen, totaling more than 134 million people.[90] The order also stopped the admission of refugees of the Syrian Civil War indefinitely, and the entry of all refugees to the United States for 120 days.[91] Refugees who were on their way to the United States when the order was signed were stopped and detained at airports.[92]

Implicated by this order is 8 U.S.C. Sec. 1182 “Whenever the President finds that the entry of any aliens or of any class of aliens into the United States would be detrimental to the interests of the United States, he may by proclamation, and for such period as he shall deem necessary, suspend the entry of all aliens or any class of aliens as immigrants or nonimmigrants, or impose on the entry of aliens any restrictions he may deem to be appropriate.” 8 U.S. Code § 1182 (Section 212(f) of the Immigration and Nationality Act of 1952).

Critics argue that Congress later restricted this power in 1965, stating plainly that no person could be “discriminated against in the issuance of an immigrant visa because of the person’s race, sex, nationality, place of birth or place of residence.” (8 U.S. Code § 1152) The only exceptions are those provided for by Congress (such as the preference for Cuban asylum seekers).[93]

Many legal challenges to the order were brought immediately after its issuance: from January 28 to January 31, almost 50 cases were filed in federal courts.[94] Some courts, in turn, granted temporary relief, including a nationwide temporary restraining order (TRO) that bars the enforcement of major parts of the executive order.[95][96] The Trump administration is appealing the TRO.[96]

On March 6, 2017, Trump signed a revised executive order, that, among other differences with the original order, excluded Iraq, visa-holders, and permanent residents from the temporary suspension and did not differentiate Syrian refugees from refugees from other countries.



Increased immigration enforcement

On January 25, 2017, Trump signed Executive Order 13768 which, among other things, significantly increased the number of immigrants considered a priority for deportation. Previously, under Obama, an immigrant ruled removable would only be considered a priority to actually be physically deported if they, in addition to being removable, were convicted of serious crimes such as felonies or multiple misdemeanors. Under the Trump administration, such an immigrant can be considered a priority to be removed even if convicted only of minor crimes, or even if merely accused of such criminal activity.[98] Guadalupe Garcia de Rayos, who came undocumented to the United States when she was 14, may have become the first person deported under the terms of this order on February 9, 2017. Garcia de Rayos had previously been convicted of felony criminal impersonation related to her use of a falsified Social Security card to work at an Arizona water park. This conviction had not been considered serious enough, under Obama, to actually remove her from the country, although she was required to check in regularly with ICE officials, which she had done regularly since 2008. The first time she checked in with ICE officials after the new executive order took effect, however, led to her detention and physical removal from the country. Greg Stanton, the Mayor of Phoenix commented that "Rather than tracking down violent criminals and drug dealers, ICE is spending its energy deporting a woman with two American children who has lived here for more than two decades and poses a threat to nobody."[99] ICE officials said that her case went through multiple reviews in the immigration court system and that the "judges held she did not have a legal basis to remain in the US".[100]

The Washington Post reported on 10 February 2017 that federal agents had begun to conduct sweeping immigration enforcement raids in at least six states.[101]

Federal Reserve officials have warned that Trump's immigration restrictions will likely have an adverse impact on the economy. Immigration is a core component of economic growth, they have said.

Saturday, June 10, 2017

10+ Babies Who Look Like Celebrities 11-20

10+ Babies Who Look Like Celebrities


11 - 20


#11 Isabelle Looks Like Tiny Jamie Oliver




#12 Baby That Looks Like Patton Oswalt




#13 Morgan Looks Like Shirley Temple



#14 My Old College Roommate Had A Baby Recently. I'm Convinced He Looks Like Michael Cera




#15 This Baby Looks Like Phil Deville From The Rugrats





#16 Grady Looks Like Chris Farley





#17 Baby Looks Like Kevin From The Office





#18 Friend's Baby Looks Like A Mini Simon Pegg





#19 My Baby Looks Like Karl Pilkington





#20 My Baby Cousin Looks Like Young Phillip Seymour Hoffman




Please Provide any comments and suggetions...
Thanks...

Friday, June 9, 2017

10+ Babies Who Look Like Celebrities 1-10

10+ Babies Who Look Like Celebrities


Remember the animals that look like celebrities? How about the little kid that looks exactly like Danny DeVito? Well, this time, we've got a list of babies that look like celebrities!
From Jamie Oliver and Gandalf to Jay Z and Gordon Ramsey, we've included them all and their look-a-like babies in this list, compiled by Bored Panda. Keep on scrolling to take a look and don't forget to vote for your favorites!
Do you know a baby that looks like a celebrity? Then feel free to add your photo to the list!


#1 My Son Looks Like Danny Devito






#2 Our Baby Looks Exactly Like Gordon Ramsay





#3 Friend's Baby Looks Like Wallace Shawn






#4 My Nephew Looks Like John Legend






#5 My Godson Think He's The Royal Prince






#6 So My Friend's Baby Looks Like Gandalf







#7 My Friend's Son Looks Like Jay-Z







#8 My Baby Looks Like A Thoughtful Vladimir Putin







#9 Charlie Looks Like Cam From Modern Family








#10 My Friend's Baby Pictures Look Like Mrs. Doubtfire




to be-continue....

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